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STORIES

Beyond the pages. Into the lives, ideas, and conversations that inspire us. 

FEATURED STORY

FREEDOM TO BE

LIVING BOLDLY. LOVING FULLY. BECOMING

UNAPOLOGETICALLY YOU.

By Simone O. Higginbotham

What does it really mean to be free? Beyond expectations, titles, fear, and the versions of ourselves we created to survive, there is freedom in choosing authenticity. "Freedom to Be" is an invitation to honor your voice, embrace  your story, and become unapologetically you.

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LATEST STORIES

LIFE

Butterfly Thoughts: Coach KimmyB

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Life has a way of showing us when it's time to pause, reflect, and reset. Discover how giving yourself grace, celebrating small wins, and releasing what no longer serves you can create room for the life you're becoming.

CULTURE

Author Serena Wills 

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Sometimes what the world sees on the outside tells only a fraction of the story. "We Show Up Pretty" pulls back the mask on strength, expectations, motherhood, struggle, and the pressure to keep smiling when life feels anything but pretty. 

LOVE

She's A Very Kinky Girl: Bella St.Croix

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Love isn't about losing yourself to keep someone else. Explore how honesty, vulnerability, communication, and healthy boundaries can create relationships where both people have the freedom to love, and grow, authentically.

MINDSET

By: Shemica S. Huff

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Before freedom shows up in your life, it often begins with what you believe is possible. Discover how shifting your thoughts, releasing  limitations, and choosing a new perspective can change the way you move through life. 

WELLNESS

IN HER ELEMENT: Brooklyn Palmer , MSN, APRN, WHNP-BC

INSPIRATION

Fitness Expert Tanesha Craig 

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Wellness begins with understanding your body, honoring what it needs, and making yourself part of the conversation. "In Her Element" creates space for women to become more informed, intentional, and empowered about their well-being. 

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You don't have to start over to change direction. Sometimes you simply need to pause, acknowledge how far you've come, realign with what matters, and give yourself permission to keep becoming. 

READ THESE STORIES & MORE

Get the July 2026 "Freedom To Be" Issue

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©2026 by Nineteen Lifestyle Magazine.

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